Work with me

Walking Lisbon

Want to get healthy the right way without going on a starvation diet?

Do you want to stop dieting all together?

Want to lose weight + keep it off?

Want to learn how other aspects of your life [sleep, stress, exercise] may be contributing to poor health?

Want to learn how to choose the right foods for you?


If this sounds like you, Nutrition Counseling would be a perfect fit. I work one-on-one with clients to help them reach their nutrition and wellness goals. I work with local [Western Washington] clients in person, and for you not-so-local folks, I counsel both online and over the phone. Email me for more information or question on my services + prices:


Nutritiously Rooted Newsletter Cover